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Programs

*Contact Master Paul J. Lamy for questions regarding kids program*

3 & 4 Year Old "Little Ninjas" Preschool Program

Our preschool Tae Kwon Do program is specially designed for children age 3 to 6 years of age. The 3 & 4 year old program includes a detailed curriculum which focuses on improving basic motor and listening skills. The "Little Ninja" curriculum for the 3 & 4 year olds develops the following 8 Major skills that are necessary for personal growth.

The 8 skills are:

   *Focus                       *Teamwork

   *Control                    *Balance

   *Memory                   *Discipline

   *Fitness                    *Coordination

Along with these 8 skills, students are also taught important life lessons that reinforce family values. Our program will enhance a child's development in a fun, positive, and motivating way! Upon completion of our "Little Ninja" program, your child will become more focused and motivated to achieve any goal they set in life!

5 & 6 Year Old "Little Ninjas" Program

Our preschool Tae Kwon Do program is specially designed for children age 3 to 6 years of age. The 5 & 6 year old program includes a detailed curriculum which focuses on preparing them for graduation into the "traditional" Tae Kwon Do classes. Like the 3 & 4 year olds, these students will also develop important life skills through their training. The "Little Ninja" curriculum for the 5 & 6 year olds includes skill development in all aspects of the "traditional" Tae Kwon Do classes.

The skills are:

*Forms                        *Technical Knowledge

*Kicking                      *Basic Movement

*Sparring                    *Self-Defense

*One-Steps

Along with these 7 skills, students are also taught important life lessons that reinforce family values. Our program will enhance a child's development in a fun, positive, and motivating way! Upon completion of our "Little Ninja" program, your child will become more focused and motivated to achieve any goal they set in life!

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Tae Kwon Do

Our school teaches a traditional Tae Kwon Do program based upon the philosophy and teachings of General Choi, Hong Hi (November 9, 1918 - June 15, 2002). He is known as the "Father or Founder of Tae Kwon Do". Students learn & develop life skills such as Focus, Discipline, Self-Defense, Goal-Setting and more through their training. Our school's motto is "Set No Limits". This motto reflects our belief that anything is possible if you don't limit yourself to what you can achieve. We believe that through training, individuals and families build better lives.

Our Tae Kwon Do program is a well-rounded program in which students learn all aspects of the art. Tae Kwon Do involves the following:

*Forms                    *Basic Movement (Blocks & Strikes)

*Kicking                  *Technical Knowledge (history of the art)

*One-Steps             *Sparring

*Self-Defense         *Board Breaking

We believe our program will enhance an individual's life through lessons learned in the classroom that will carry over into their everyday lives. Martial Arts is empowering for all (kids, teens, and adults)!

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Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a close-range grappling style of martial art that teaches submissions of an opponent where the focus is on ground defense. Our program is based upon that of Renzo Gracie from the Gracie family of Brazil. Jiu-Jitsu is often the basis for learning Mixed Martial Arts (MMA) & UFC (Ultimate Fighting Championships).

Classes are open to kids, teens, and adults.

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